Areas of Expertise
Individual Therapy
Megan specializes in individual therapy, offering a safe, supportive space for clients to explore their thoughts, emotions, and patterns of behavior. Using a client-centered, trauma-informed approach, she collaborates with individuals to address a broad range of mental health concerns and personal growth goals, including ADHD, anxiety, depression, grief, life transitions, parenting challenges, self-esteem, stress, and related concerns.
Perinatal Mental Health
Megan is deeply committed to supporting individuals throughout the perinatal period, providing specialized mental health care that honors the unique experiences of expectant and new parents, as well as those navigating infertility, miscarriage, and infant loss. Her goal is to offer a compassionate, nurturing space where individuals can process the emotional complexities of pregnancy, childbirth, and the postpartum period, including the impact of perinatal trauma, while fostering healing, resilience, and a sense of support.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based, trauma-focused approach designed to help individuals process and resolve distressing or traumatic experiences, both past and present. EMDR supports the brain’s natural healing processes by reducing the emotional intensity of difficult memories, allowing clients to develop greater emotional regulation, empowerment, and resilience.
My Approach
Megan is dedicated to providing personalized, compassionate care grounded in a strong therapeutic relationship. Her approach emphasizes collaboration and trust, creating a space where clients feel genuinely heard, understood, and empowered. She offers a warm, nonjudgmental environment in which individuals can safely explore their inner experiences, build effective coping strategies, and strengthen resilience. Megan’s goal is to support clients in meaningful growth and lasting emotional well-being, fostering hope, insight, and healing throughout the therapeutic process.
